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Panzanella: the right recipe for your summer lunch

Olio Farchioni
Panzanella is one of the tastiest summer recipes. It requires simple ingredients and is easy to prepare. You can have it as a starter or as a quick and light one-dish meal.
5 from 1 vote
Prep Time 20 mins
Total Time 20 mins
Course Main Course
Cuisine Italian
Servings 4 people
Calories 150 kcal


  • 240 g Bread unsalted, two-day old
  • 2 beefsteak tomatoes
  • 2 ripe cucumbers
  • 2 small spring onions
  • mixed salad of bitter salad
  • Extra virgin olive oil
  • to taste salt
  • basil leaves


  • Soak the bread in cold water for at least 10 minutes.
  • Drain it, squeeze it and crumble it into coarse pieces.
  • Dice tomatoes, cucumbers and spring onions.
  • Cut the salad Julienne style.
  • Toss your panzanella with salt and extra virgin olive oil.
  • Serve with basil leaves


Calories: 150kcal